Backpacking in Finland offers immense variety for outdoor enthusiasts, from the rugged hills of Finnish Lapland to the thousands of lakes and endless forests, including popular destinations like Nuuksio National Park.
And that’s what this post is all about – backpacking in Finland. We’ll provide tips to help you prepare for backpacking in this diverse country as well as showcase the TOP 5 multi-day trails in Finland.
From the midnight sun of the summer to the northern lights of winter, Finland’s landscapes provide spectacular backpacking opportunities year-round. Whether you’re an experienced thru-hiker or new to backpacking, the tips and trails highlighted in this guide will inspire your next adventure.
Let’s get started.
Discover the most stunning long trails in Finland for amazing adventures:
Length: 50.9 mi / 81.9 km
Type: Point to point
Difficulty: Hard
Elevation Gain: 6729 ft / 2051 m
Location: Oulanga National Park
Estimated Hiking Calorie Burn: 12 720 calories
More Details: See on AllTrails
The 50-mile Karhunkierros Trail in northern Finland is a rugged hike through wilderness. You’ll walk through green forests and flower meadows, cross wobbly suspension bridges, and see huge waterfalls crashing down cliffs. At night, you can sleep in huts or pitch a tent under the stars. You’ll meet other hikers and backpackers on this popular trail near Oulanka National Park. Get ready for steep climbs up and slippery scrambles down as you take in all the amazing views.
Length: 29.7 mi / 47.8 km
Type: Point to point
Difficulty: Hard
Elevation Gain: 6102 ft / 1860 m
Location: Pallas-Yllästunturi National Park
Estimated Hiking Calorie Burn: 8200 calories
More Details: See on AllTrails
Hike 30 miles through Finland’s Pallas-Yllästunturi National Park. Follow wooden poles and signs up mountain ridges, from pine forests to bare mountaintops. Pass tranquil lakes and crashing waterfalls as you go from Hetta to Pallas. Spend nights in wilderness huts, listening for reindeer herds. This challenging route is popular with hardy hikers. Take in the stunning views of Lapland’s ancient landscape as you climb up and down the rugged fells. It’s a tough but epic adventure!
Length: 36.8 mi / 59.22 km
Type: Loop
Difficulty: Hard
Elevation Gain: 3625 ft / 1105 m
Location: Lempäälä
Estimated Hiking Calorie Burn: 9650 calories
More Details: See on AllTrails
Hike almost 40 miles on this challenging loop trail through Finland’s Lempäälä forests and lakes. Pass quiet ponds and meet fellow hikers as you wind through scenic Pirkanmaa. Spend nights camping under the stars, listening for wildlife in the brush. Parts of the trail are overgrown and worn. Take in the beautiful views of Finnish countryside. After a long day of hiking, swim in a peaceful lake. You can immerse yourself in natural beauty on this popular backpacking route.
Length: 61.9 mi / 99.6 km
Type: Out and back
Difficulty: Hard
Elevation Gain: 9409 ft / m
Location: Käsivarsi Wilderness Area
Estimated Hiking Calorie Burn: 15 600 calories
More Details: See on AllTrails
Hike 60 miles out-and-back from Kilpisjärvi to the Halti peak in Finland’s Lapland. Follow orange markers over fells and tundra, stopping at wilderness huts to rest. Cross between Finland and Norway as you climb to the summit border. Listen for reindeer and enjoy the quiet of the arctic north. Carry supplies and gear as the scenery changes from forest to bare mountaintop. This challenging trail ascends through breathtaking Lapland landscapes.
Length: 54.8 mi / 88.19 km
Type: Loop
Difficulty: Hard
Elevation Gain: 8645 ft / 2635 m
Location: Kilpisjärvi
Estimated Hiking Calorie Burn: 13 300 calories
More Details: See on AllTrails
Trek nearly 55 miles on this challenging Lapland loop crossing between Finland, Norway and Sweden. Traverse snow-capped mountains and pass through green valleys with streams. Walk through yellow birch forests and watch for reindeer grazing on the tundra. See the northern lights overhead at night. Stop to rest in basic wilderness huts along the remote route. Follow the orange Nordkalott trail markers as the scenery changes from barren tundra to forest. Completing the multi-day hike through diverse landscapes takes endurance and navigational skills.
Finland experiences variable weather patterns throughout the year that backpackers need to prepare for:
Spring (March to May):
Summer (June to August):
Autumn (September to November):
Winter (December to February):
Before you grab your backpack and head outdoors, take a look at the weather statistics for Finland (Kuusamo):
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
High °F | 16 | 18 | 27 | 37 | 49 | 60 | 65 | 60 | 49 | 37 | 26 | 19 |
Low °F | 2 | 4 | 10 | 21 | 33 | 44 | 50 | 45 | 38 | 28 | 17 | 7 |
Rain/Snow (D*) | 6 | 4 | 5 | 7 | 10 | 11 | 13 | 11 | 9 | 8 | 7 | 6 |
Not sure if Finland is right for you?
Don’t forget to check out our backpacking guides for Sweden and Norway.
Campfires are something to think about when camping in Finland’s forests. Fires are only allowed in special fireplace areas found at campgrounds. You can’t have open fires anywhere else to prevent wildfires. Also check if burn bans are in place if it’s very dry out. Smoking in the woods is against the rules too. If you do have a fire, you need to be really careful. Make sure to put the fire all the way out before leaving it. Never leave a fire unattended. It’s smarter to cook with things like portable camp stoves instead of risks from fires.
If you’re a US citizen and want to visit Finland, you usually don’t need a visa. For trips less than 90 days, Americans can enter Finland without applying for a visa ahead of time. This allows tourists to enjoy exploring places like Helsinki, Lapland, and Finland’s beautiful nature. Just be sure to bring your valid US passport that is good for at least 3 months past your trip. Visitors also need to prove they have enough money and a return flight to another country. Make sure to check carefully if your plans might go past 90 days. In that case, you would need a visa from a Finnish embassy before arriving.
Backpackers venturing into Finland’s vast wilderness areas have much to see, from rugged Scandinavian forests to isolated Nordic landscapes perfect for exploration. Some safety measures can ensure travelers fully enjoy their time in the great outdoors. Be sure to research trails before heading out to stay on marked routes. Also file a plan with someone back home. When in more remote stretches, pack emergency gear like a first aid kit, map, compass, and shelter. Finland’s weather can quickly change, so come prepared for various conditions. To avoid dangerous wildlife encounters, make noise on trails and store food securely at campsites. With proper preparation and by following leave no trace principles, backpackers can safely experience the undiscovered beauty of Finland’s epic natural scenery.
Finland has many awesome national parks that are great for multi-day trips. One of the most well-known is Lapland National Park near Rovaniemi. Lapland has tons of hiking trails among its forests and fells. You might spot Sámi reindeer herds or northern lights dancing in the sky. Another popular one is Archipelago National Park, made up of over 180 rocky island coasts. It’s beautiful for boating in summer. Hikers also love Nuuksio National Park near Helsinki which has lakes, bogs and woods. It’s easy to access for exploring right from the capital city. No matter which park you visit, you’ll encounter Finland’s amazing nature up close.
When planning a backpacking trek in Scandinavia, prepare for unpredictable weather by packing versatile layers and waterproof gear. Research permits, right-to-roam laws, and any restrictions in parks or protected areas along your route. Choose a well-marked trail and download maps for navigation when cell service is spotty. Pack a lightweight tent, sleeping bag, and camping stove if relying on free huts or shelters. Carry plenty of food that doesn’t require refrigeration, as villages and shops are scarce in remote areas. Finally, budget extra time and be ready to adjust your itinerary to account for challenging terrain or slower progress with a heavy backpack. With flexibility and the right gear, you’ll be equipped for an epic Nordic adventure.